1:1 Coaching with Natalia

Mindful Movement Series, is a 12 week interactive 1:1 coaching lab with Natalia Rodriguez Arango. Mindful Movement teaches you that no part of you is separate from the other. A program to transform your lifestyle and shape it into your daily dream.

 Mind, Body & Breath are intertwined and influenced by every thought, word and action you make. To find coherence and alignment between them, is to conquer your truth. 

I take you on a journey of Self discovery to max out your potential and unlock your ability to self regulate in your daily life.

Thought Movement, Meditation & Breathwork we lay the foundation for attunement. 

We dissect ethics & values for a totally new gaze into what you can become. 

At the end of this program, you will own a handful of tools you can access at any moment, so that you can live at ease and experience the joy of this magical human experience.

WANT TO LEARN MORE?

Book a FREE discovery call with your coach, Natalia. 

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