Happy Students | Yoga

" I have had quite a few Yoga teachers-none come close to Natalia. She is knowledgeable, focused, caring and seems to understand exactly what is needed in every lesson, all the while moving me to a deeper and more mindful practice. Kudos to Natalia."
Jefffrey Cohen
Attorney
"I wanted you to know how much I miss you and your yoga classes. I used to arrive to your class so stressed because of work and life. After your class I felt I had a super power and nothing bothered me. I really could use that right now with the way the world is going. I hope to practice with you again real soon."
Renee
Contact Center Agent
" Natalia's passion for yoga truly shines through her class. She leads you through a workout that is as much mental as it is physical, and that takes a fresh approach from class to class with no two times quite the same. Her verbal cues and hands-on adjustments are as effective as I've ever had from a teacher, and it's that attention to detail that I truly appreciate in an instructor and that Natalia does with the best of them. "
Eric Spirko
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“Natalia is truly a brilliant pillar of light. Never in my life have I seen a teacher exude such warmth and love that extends so fiercely and genuinely to each person that enters the same room as her. As someone who has had the privilege of chatting with Natalia outside of class as well, I can say that her focus, sincerity, and desire to celebrate the human spirit are unrivaled. She has a thirst for knowledge that makes her an invaluable asset to students wishing to learn proper technique, history, and meaning. She has a determination that is both unbreakable, and it inspires students of all abilities to push themselves further than they previously conceived possible. I could go on and on, but what it really comes down to is that this woman is the entire package. With such a passion for both growing and helping others to grow equally as tall, it is impossible for her to not lift others up everywhere she goes. Natalia’s classes are nuanced and calculated; each prop, meditation, intention, and setup is carefully selected with articulate specificity. She is aware of every single person in her classes and workshops, and is constantly reading the energy of the room to make sure that she is able to best accommodate the group as a whole. From the moment I walked into her class, to the moment of departure, I felt calmed, challenged, and supported. She has a way of encouraging as she adjusts, helping those of all skill levels reach beyond what they previously thought possible. Needless to say, she is my favorite teacher that I have ever had, and I highly recommend this class to anyone wishing to explore the depths of yoga.”
Meaghan Sands
Opera Singer & Performer
"Before I started taking yoga lessons I thought yoga was a bunch of barefoot people on mats saying 'OM' a lot. I tried it anyway.
With your quiet, gentle, and wonderful teaching skills, I've actually become a decent yoga student and it's helped me with anxiety and balance all week too. And we do say 'OM'"
Robert Axelrod
Attorney
"It is with great honor not only to be taught and guided by an amazing yoga instructor but someone I can call my friend. Natalia truly radiates love and kindness! I have taken a few of her classes in many styles from Yoga Nidra to Vinyasa. Not only they are a great passage to physical wellness but also provides a centering and calming of the mind. I feel revitalized, inspired, and there’s nothing better than being graced with her positive energy. No matter the class I attend I leave with a peaceful sense of well-being. Thank you Natalia for everything that you do! — It is with great honor not only to be taught and guided by an amazing yoga instructor but someone I can call my friend. Natalia truly radiates love and kindness! I have taken a few of her classes in many styles from Yoga Nidra to Vinyasa. Not only they are a great passage to physical wellness but also provides a centering and calming of the mind. I feel revitalized, inspired, and there’s nothing better than being graced with her positive energy. No matter the class I attend I leave with a peaceful sense of well-being. Thank you Natalia for everything that you do!"
Delamariz Beria
Passenger Service Officer

LOKAH SAMASTAH SUKHINO BHAVANTU ॐ

” May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”