Workshops
Meditation Study Course | 40 Hr Teacher Training
What: Continuing education for Yoga teachers, mindfulness instructors, holistic health coaches, sound healers, psychologists or psychotherapists OR simply humans wanting to understand more about the transformative power of meditation techniques.
Where: ReUnify Yoga 2183 Bacon St, San Diego, CA 92107
Dates: September 9,10,11 – 16,17,18 – 23,24,25.
PELVIC FLOOR WORKSHOP | 5 Part Series
ILLUMINATE AWARENESS OF YOUR ROOT!
A series looking to shine awareness on Pelvis & Pelvic floor health for women through the lens of Yoga. This workshop is for the curious, who are ready to take on deeper studies of their roots and increase their precision in practice or teaching.
Five Fridays 7:00 pm – 8:30 pm
July 22, 29 + August 5, 12 ,19.
Tea + Meditation circle | @MayaMoonCollective
What: Ritual tea serving & Meditation circle. Come meet once monthly at Maya Moon Co. In a cozy environment mindfulness arises; Natalia opens space for contemplation & mental purification. Guided visualizations, mantras & breath techniques thoughtfully crafted to share in community.
Tea Servings by the @higherWavesHolistic #Apothecary by @NattyArango
Where: 3349 Adams Ave, San Diego, CA 92116
The Third Tuesday of every month.
Upcoming Dates:July 9th. August 16th, September 20th
Time: 7:00 pm – 8:00 pm
Cost: $18 – includes Tea Serving & Meditation circle.
Remember: Bring your own props. (Meditation Cushion or pillow, Blanket and/or bolster)serving
BREATH INTENSIVE | Chakra & Nadis + The Nasal Cycle & Nervous System.
Breath Technique taught & explored: Alternate Nostril Breathing
Living Now Yoga 300hr YTT
Full Day Module Access via Zoom Online
Monday June 13th – 2023
8 am – 2:30 pm PST | 11 am – 5:30 pm EST
