Garlic Honey, a healing mixture.
The easies ferment you’ll ever make.
Infection fighter to help with sore throats, coughs, colds, flu and sinus infections.
Fun Facts:
1.Garlic honey is a very easy remedy to prepare, using two highly effective bacterial and viral infection fighters.
2.Honey can be used to extract and preserve the properties of plants and applied topically, honey can heal infected wounds.
3.Infused honeys can be taken internally to make strong herbs more palatable.
4. Garlic has power over almost every organ in the body.
5. Garlic honey is a LIFETIME fermet.
Now, lets get to the practical stuff. Here’s what you need…
- 3 fresh, organic garlic bulbs
- Raw, local wildflower honey.
(Raw, local wildflower honey, in particular, is highly beneficial to humans.) - Clean, sterilized, dry jar and lid ( mason jar )
Here’s how to make your own batch:
1. Peel and separate the cloves
2. Chop finely or grate, then let sit 10 minutes
3. Fill a jar about half full with chopped garlic cloves
4. Cover with honey.
4. Poke through the honey with a sterilized, dry spoon to make sure that all of the garlic is well saturated.
5. Label with a description of the contents. Don’t forget to label and date! (yes, I forgot to label)
6. Can let it sit for a few weeks, but can also take immediately.
For topical application, apply directly to wound and cover with a clean bandage at least twice a day.
Essential oils of sage, thyme, rosemary, or tea tree can be added for enhanced potency.
For internal use, spread 1 tablespoon on a piece of bread and eat, or place into tea twice a day during active infection.
- Experiment with flavors – the possibilities are endless!
Thanks for reading and remember A healthy, balanced diet is a solution to many of our health problems.
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